Gai Pad Kratiem Prik Thai - Garlic Pepper Chicken
You'll love Gai Pad Kratiem Prik Thai, a classic Thai garlic pepper chicken stir-fry that's both simple and satisfying. This beloved comfort dish combines tender chicken pieces with fragrant garlic and freshly ground black pepper, creating a perfect balance of flavors. You'll need boneless chicken, minced garlic, black pepper, and basic seasonings to recreate this street food favorite at home. The secret lies in proper marination and high-heat cooking techniques that bring out its authentic taste.
Key Takeaways
- Gai Pad Kratiem Prik Thai is a traditional Thai comfort food featuring chicken stir-fried with garlic and black pepper.
- The dish requires simple ingredients: chicken, garlic, black pepper, soy sauce marinade, and seasonings like thyme and oregano.
- High-heat stir-frying and proper marination are essential techniques for achieving authentic Thai restaurant-quality results.
- Let marinated chicken reach room temperature and avoid overcrowding the wok for even cooking and proper browning.
- The dish is commonly served with rice or noodles and represents a perfect balance of garlic and pepper flavors.
History

While the exact origins of garlic pepper chicken remain unclear, this savory dish emerged from the natural pairing of three fundamental ingredients found across many cultures.
You'll find these core elements - garlic, black pepper, and chicken - deeply rooted in Thai cuisine, where they've been used for centuries to create bold, aromatic dishes. The combination likely evolved from ancient culinary traditions when cooks discovered how garlic and pepper could transform simple protein into something extraordinary.
In Thai homes and street markets, you'll recognize this dish as Gai Pad Kratiem Prik Thai, where it's become a beloved comfort food.
Through generations, families have passed down their own variations, though the essence remains unchanged: the perfect balance of pungent garlic and warming black pepper elevating tender chicken.
Recipe

INGREDIENTS:
- 4 chicken breasts, boneless and skinless
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon black pepper, freshly ground
- 1 teaspoon salt
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
INSTRUCTIONS:
- Mix black pepper, salt, paprika, thyme, and oregano in a small bowl.
- Pat chicken breasts dry with paper towels.
- Season both sides of chicken with the spice mixture.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic to the skillet and sauté for 30 seconds.
- Place chicken breasts in the skillet.
- Cook for 5-7 minutes on each side until golden brown.
- Confirm internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Serves: 4
Cooking Time: 20 minutes
Preparation Time: 10 minutes
Cooking Steps

You'll start by marinating the chicken pieces in soy sauce for 30 minutes while mincing fresh garlic and ginger for maximum flavor impact.
Heat your wok until it's smoking, add oil, and stir-fry the marinated chicken until it develops a golden-brown crust.
Once the chicken is nearly done, toss in your colorful mix of vegetables and aromatic herbs, letting everything cook together until the flavors meld perfectly.
Step 1. Marinate Chicken in Soy Sauce
To create tender, flavorful garlic pepper chicken, begin by marinating the meat in a savory soy sauce base.
You'll want to combine light soy sauce with a splash of dark soy sauce to achieve that perfect balance of saltiness and umami. The soy sauce benefits include natural meat tenderization and deep flavor penetration.
For the best marinating techniques, place your chicken pieces in a non-reactive bowl and pour the soy sauce mixture over them.
Make sure each piece is well-coated. You'll achieve ideal results by refrigerating the chicken for 30 minutes to 2 hours - any longer and the meat's texture might become too mushy.
During this time, the soy sauce's enzymes will break down the proteins, resulting in juicier, more flavorful chicken.
Step 2. Mince Garlic and Ginger
While your chicken absorbs the soy sauce marinade, prepare the aromatic foundation of minced garlic and ginger.
Peel 6-8 large garlic cloves and a 2-inch piece of fresh ginger root. Using a sharp knife, mince the garlic into tiny, uniform pieces, releasing its beneficial allicin compounds that boost immunity. You'll need about 3 tablespoons of minced garlic for this dish.
For the ginger, first scrape off the skin with a spoon's edge, then mince it finely until you have 2 tablespoons. Ginger's natural compounds aid digestion and reduce inflammation, while adding a zesty warmth to your dish.
Combine your minced aromatics in a small bowl, ensuring they're evenly mixed. This potent garlic-ginger mixture will form the flavor base of your stir-fry.
Step 3. Heat Oil in Wok
Place a large wok or heavy skillet over medium-high heat and add 2 tablespoons of neutral cooking oil like vegetable or peanut oil.
You'll want to get your wok temperature just right - when you see the first wisps of smoke rising from the surface, you'll know it's ready. The oil selection is vital here, as you don't want anything that'll burn or impart unwanted flavors.
Watch the oil as it begins to shimmer and spread across the wok's surface. If you're using a traditional carbon steel wok, you'll notice the oil moving more freely as the metal heats up.
Don't rush this step - proper heat is essential for achieving that signature wok hei flavor. Test the temperature by dropping a small piece of garlic into the oil; it should sizzle immediately but not burn.
Step 4. Stir-Fry Chicken Until Golden
Once your wok reaches the ideal temperature, add the marinated chicken pieces in a single layer, making certain they don't overlap. Let the chicken sear for 2-3 minutes until it develops a golden crust before stirring.
Using your wok spatula, flip and toss the chicken pieces to guarantee even cooking.
- Keep the chicken moving constantly after the initial sear to prevent burning and maintain high heat distribution.
- Look for a light golden-brown color on all sides, which typically takes 6-8 minutes total.
- Test a piece by cutting it in half - the center should be white with no pink remaining.
- Don't overcrowd the wok - cook in batches if necessary to maintain proper stir-fry temperature.
Continue stir-frying until all pieces are cooked through and have developed a beautiful golden exterior with slightly crispy edges.
Step 5. Add Vegetables and Herbs
With your chicken perfectly golden, it's time to add a vibrant mix of fresh vegetables and aromatic herbs.
Start with sliced onions and bell peppers, letting them soften slightly while maintaining their crunch. For vegetable varieties, you'll want to include chopped scallions and mushrooms, which complement the garlic-pepper sauce beautifully.
In Thai cooking, herb selection makes all the difference. Add fresh Thai basil leaves and cilantro stems for authentic flavor. You'll notice the herbs release their essential oils as they hit the hot pan, creating an enticing aroma.
Don't overcook the vegetables - they should remain crisp-tender, retaining their natural sweetness and texture. A quick toss guarantees even distribution of flavors while preserving the vegetables' vibrant colors and nutritional value.
Cooking Tips

To achieve perfectly tender and flavorful garlic pepper chicken, start by bringing the meat to room temperature 30 minutes before cooking.
The key cooking techniques focus on maintaining high heat while stir-frying and proper flavor balancing between garlic, black pepper, and oyster sauce.
- Don't overcrowd your wok or pan - cook in batches if needed to maintain temperature and guarantee proper browning.
- Keep stirring continuously once the garlic hits the pan to prevent burning.
- Season gradually throughout cooking rather than all at once for better flavor development.
- Let the chicken rest for 2-3 minutes after cooking before serving to retain juices.
Pay attention to your heat level - it should be hot enough to create a slight char on the outside while keeping the inside juicy.
Final Thoughts

Following these cooking tips will lead you to a mouthwatering garlic pepper chicken that's sure to become a family favorite.
When you master this Thai dish, you'll appreciate how a few simple ingredients can create such complex flavors. The combination of garlic and black pepper isn't just delicious - it carries cultural significance in Thai cuisine, representing the balance of bold and subtle tastes.
You'll find yourself savoring flavors that transport you straight to the bustling streets of Bangkok.
Whether you're cooking for yourself or entertaining guests, this dish delivers restaurant-quality results at home. Don't be surprised if you start craving this comfort food regularly - it's that addictive.
Keep practicing, and you'll soon develop an instinct for perfecting this classic Thai staple.
Frequently Asked Questions
Is Gai Pad Kratiem Prik Thai Traditionally Eaten for Breakfast, Lunch, or Dinner?
You'll find this garlic-pepper stir-fry served throughout the day in Thailand, though it's most popular for lunch and dinner. It's rarely among breakfast options due to its meal timing traditions.
Can I Substitute Chicken With Other Meats in This Dish?
You can swap chicken with pork, beef, or shrimp as popular alternatives. The garlic-pepper sauce pairs well with any meat, though you'll want to adjust cooking times for ideal flavor.
How Long Can I Store Leftover Gai Pad Kratiem Prik Thai?
Like a noble feast preserved, you'll want to practice proper food safety. Store your leftovers in an airtight container in the fridge for up to 3-4 days for the best flavor.
What Side Dishes Pair Well With This Thai Garlic Pepper Chicken?
You'll want steamed jasmine rice to soak up the savory garlic-pepper sauce, plus stir-fried morning glory or Chinese broccoli for a balanced Thai meal with vibrant textures and flavors.
Is This Dish Typically Served in Thai Restaurants Outside Thailand?
Like a familiar face in a crowd, you'll spot this dish on most Thai restaurant menus worldwide. While not as famous as pad thai, it's among the popular Thai dishes regularly served outside Thailand.
